This week, Adam Walton explores what new forms of packaging are being engineered, to help us overcome our dependency on plastic. Show more
Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.
Coca-Cola, one of the biggest producers of plastic waste, say they won't ditch plastic bottles. So can we ever really hope to be plastic free? And what's wrong with fast food? Show more
Jan and her son Henry, who is on the autistic spectrum have designed and developed a cushion to help children with autism express their feelings. Jan tells Wynne all about the idea Show more
Chef Kate Probert is in the Midweek Menu kitchen making a tasty salmon tagine. And agony aunt Annabel Giles shares advice on how to stay friends with your ex. Show more
Natasha and the team bring you up to date with everything you need to know as you head home. News, sport, travel and weather: if you're talking about it, we're talking about it.
With the recent sad news of Terry Jones' death due to dementia, we offer another chance to hear Elis James celebrating his amazing and varied career with fellow Pythons. Show more
Join Janice for brilliant songs from the 60's right through to today. Janice also introduces fresh new music and artists from Wales.
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
Global news, features and debate from the BBC World Service on BBC Radio Wales. For programme information, see listings for the BBC World Service.