Jamie is in the middle of Newport with an early morning visit to Beechwood Park, then on to St Woolos Cathedral, ending up at Newport's Tiny Rebel Brewery Show more
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Jiffy's Six Nations Breakfast
Six Nations 2020: Jiffy & guests preview the contest
30 minutes on BBC Radio Wales MW
Jonathan Davies takes your calls on the 2020 Six Nations. Will it be another Grand Slam for Wales? Jiffy, Philippa Tuttiett and Rupert Moon preview the Italy clash and the contest
Dot Davies
The UK leaves the EU tonight: will you be celebrating or commiserating?
2 hours, 30 minutes on BBC Radio Wales Extra
Dot takes listeners' calls. Will you be marking the UK's departure from the UK tonight?
Wynne looks ahead to the 6 Nations with former Wales and British Lions wing Dafydd James and finds out about some great events happening in Wales over the weekend
Britain's Got Talent star Susan Boyle talks to Lynn Bowles about her Ten Tour; and movie guru Gary Slaymaker reviews Tom Hanks' new film A Beautiful Day In The Neighborhood. Show more
Wyre and the team bring you up to date with everything you need to know as you head home. News, sport, travel and weather: if you're talking about it, we're talking about it.
As The Wales Millennium Centre takes Agatha Christie's 'The Mirror Crack'd' to Mumbai, Nicola Heywood Thomas explores Indian/Welsh connections in the arts. Show more
Bethan Clement introduces live coverage of Cardiff City v Reading in the Championship. Available on all frequencies (commentary not available online). Show more
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
Global news, features and debate from the BBC World Service on BBC Radio Wales. For programme information, see listings for the BBC World Service.