Wake up gently with easy music and topical chat.

Nick Servini discusses the changes to employment tribunals that come into effect on April 6.

News, sport, weather and travel information with Kayley Thomas and Peter Johnson.

Dot Davies reviews the week in Welsh sport and builds up to a big week of Easter Football.

Owen Money presents his own brand of music and humour.

Chris Corcoran sits in for Rhod and is joined by fellow comic Mike Bubbins for chat and banter.

Live commentary of Cardiff v Millwall, Cambridge v Wrexham and Newport v Gateshead.

Cardiff match not available online.

Wrexham and Newport matches available online via bbc.co.uk/sportwales

Dame Tanni Grey-Thompson explores life after sport with British icons who have left their competing days behind. Former England rugby star and British Lion Matt Dawson.

James Dean Bradfield sits in for Bethan with a mix of classic rock, indie anthems and new Welsh tracks, including a session from fast rising Newport band Saturday's Kids.

The best in new Welsh music, exclusive sessions, interviews and demos.