Dame Tanni Grey Thompson talks to British icons who have left their sporting days behind. Former boxing champion Joe Calzaghe went from ballroom dancing to starring in horror films.

News, sport, weather and travel information with Oliver Hides and Mai Davies.

Join the team for music and chat, advice, celebrity guests and a pensions phone-in with expert Malcolm McLean.

Jason Mohammad introduces listener debate. Today's topic: Should Liam Stacey be behind bars for tweeting racist abuse? Call 03700 100 110 or text 81012 [network rates apply].

Roy meets the busy Welsh mum who lives a double life - as a professional Lady Gaga tribute act!

Drivetime news, sport, weather and travel with Gareth Lewis and Sarah Dickins.

Nicola Heywood Thomas with reviews, reports and analysis of Wales's thriving arts scene, plus two Welsh West End stars - Cardiff's Noel Sullivan and Sophie Evans from Tonypandy.

Live music sessions and behind-the-scenes gossip reflecting the rich Welsh cultural scene, with Alan Thompson.

Join the club for late-night music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.