Neil Pringle brings you local and national news, travel, weather and sport.

Living local and loving local is what Danny's all about. With the best in music and chat.

Spend your afternoon in the company of Allison with great music and good conversation.

A round-up of all the day's main news and great music to drive home to.

Mark chats to our reporter at the Tower of London looking at the commemorative poppies plus tips from chef Tomasina Myers on how to make meals without spending a fortune.

What old advert would you bring back for one day if you could?

BBC Sussex joins BBC Radio 5 live.