News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Plus Woolston author Garth Groombridge discusses Southampton in the 1980's
Louisa brings you news, travel, sport and great music for the drive home.
Mark chats to our reporter at the Tower of London looking at the commemorative poppies plus tips from chef Tomasina Myers on how to make meals without spending a fortune.
What old advert would you bring back for one day if you could?
BBC Radio Solent joins BBC Radio 5 live.