News, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
Children in Need, Strictly in Blackpool and skiing to the South Pole
3 hours
on BBC Radio Solent
Plus Tom Parker-Bowles drops in for Foodie Friday to encourage more meat eating
Louisa brings you news, travel, sport and great music for the drive home.
Mark is live from the BBC studios in Elstree to give you a flavour of what's going on behind the scenes at Children In Need.
Pat Sissons sits in for Paul and asks what you've done to raise money for charity.
BBC Radio Solent joins BBC Radio 5 live.
