Mark Matthews sits in with news, current affairs, travel, weather, sport, debate and fun.

Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug. Show more

A special programme presented by Rachel Sloane marking the centenary of WW1.

All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more

With news and all sorts of music for your journey home.

Mark chats to our reporter at the Tower of London looking at the commemorative poppies plus tips from chef Tomasina Myers on how to make meals without spending a fortune.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.