Luke starts your day in Suffolk with music and conversation.
Join Mark for breakfast as he gets Suffolk talking as well as the latest news, sport, travel and weather for the county.
James brings you entertainment, music and fun to ease you into the afternoon.
All about Suffolk - from farming, food, gardening, local history and a sofa guest.
Wayne Bavin sits in for Foz with all the latest on the hot weather.
Johnny hears from the man who has launched sleep pods in London and the actors who are having to wear ice packs in their costumes to keep cool.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.