Luke starts your day in Suffolk with music and conversation.
Join Mark for breakfast as he gets Suffolk talking as well as the latest news, sport, travel and weather for the county.
James brings you entertainment, music and fun to ease you into the afternoon.
All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more
Stephen Foster
3rd August 2018: Woman who lost her pension survived on leftover food
3 hours on BBC Radio Suffolk
A Lowestoft woman says a mistake then meant her pension stopped survived on leftovers.
Johnny meets the person who has been restoring Bluebird after it was dredged from Coniston Water and finds out what happens when you mix famous brands and football badges.
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BBC Radio Suffolk joins BBC Radio 5 live.