Luke starts your day in Suffolk with music and conversation.
Join Mark for breakfast as he gets Suffolk talking as well as the latest news, sport, travel and weather for the county.
James brings you entertainment, music and fun to ease you into the afternoon.
All about Suffolk - from farming, food, gardening, local history and a sofa guest.
Stowmarket man Stephen Searle is jailed for life, with a minimum term of 14 years.
Johnny hears about Cornwall's new resident blue shark and from the artist making collages from magazine cuttings that fetch up to £2,000.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.