Luke starts your day in Suffolk with music and conversation.
Join Mark for breakfast as he gets Suffolk talking as well as the latest news, sport, travel and weather for the county.
James brings you entertainment, music and fun to ease you into the afternoon.
Lesley's guest is airline pilot Chris Harrison who's written Beat your fear of flying.
Stephen Foster
11th July 2018: Suffolk prepares for England's semi-final
3 hours on BBC Radio Suffolk
Foz gets reaction from Suffolk fans ahead of England's biggest match for a generation.
Johnny I'Anson
World Cup semi-final live: Croatia v England (11/07/2018)
3 hours on BBC Radio Suffolk
Live coverage of the World Cup semi-final, Croatia v England (online in the UK only) followed by Johnny with the best bits of BBC Local Radio.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.