Bringing you the early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
Our expert life coach and who'll be up for an Oscar?
3 hours on BBC Radio Solent
Rachel Houghton sits in with guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Sam Fraser
The latest news on Flybe, South Western Railway and Beales, as well as a look at the Oscar nominations
3 hours on BBC Radio Solent
Sam brings you news, travel, sport and great music for the drive home.
Our evening show on BBC Radio Solent helping you to live life to the full.
Can you find the place or landmark Paul is looking for?
BBC Radio Solent joins BBC Radio 5 live.