Bringing you the early morning news, travel, weather and music to start your day.
Katie Martin sits in with guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Steph Newenhouse sits in with news, travel, sport and great music for the drive home.
Sportshour
Kane Reeves previews Southampton, Bournemouth and Portsmouth in action over the weekend
1 hour on BBC Radio Solent
Plus, find out how you could represent Southern Brave in The Hundred.
Fern Balch speaks to Anna Collins, TV producer & Shannon Belle, a local make up artist.
Call to take part and go to bed with a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.