Bringing you the early morning news, travel, weather and music to start your day.
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Sam Fraser
Hampshire school raises money for those affected by Australia wildfires and Foreign Office advises against all travel to Iran
2 hours on BBC Radio Solent
Sam brings you news, travel, sport and great music for the drive home.
Sportshour
Bournemouth up for the fight against Watford, Southampton seek revenge on Leicester and Pompey new signing ready to shine
1 hour on BBC Radio Solent
Plus, Dorset's Scott Mitchell on his BDO World Darts Championships chances.
Curtis Lancaster catches up with Max Holder who's created his home on a bus!
Call to take part in the late-night phone-in and go to bed with a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.