Bringing you the early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
The Romsey eco gym and fishmonger Peter Atkinson
3 hours
on BBC Radio Solent
Alun flies solo. Special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Sam Fraser
The Transport Secretary is visiting Portsmouth, it's World Mental Health Day and a happy story for Adoptober
3 hours
on BBC Radio Solent
Sam brings you news, travel, sport and great music for the drive home.
MBE Ahmed Sasso, Aleks & Luke talk about Hate Crime Awareness Week and keeping safe.
Each week Stephanie Newenhouse and Kady Middleton explore and get advice on life ups and downs.
Can you guess what Paul can see with his beady eye?
BBC Radio Solent joins BBC Radio 5 live.
