Bringing you the early morning news, travel, weather and music to start your day.
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
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Sam Fraser
Thousands learning CPR today as part of a special day being run by the British Heart Foundation
3 hours on BBC Radio Solent
Carl Ralley sits in for Sam with news, travel, sport and great music for the drive home.
Ellice Esi Shields joins the show to tell us about her Afro Caribbean charity event.
Pat Sissons sits in. Can you guess the occupation of our mystery guest?
BBC Radio Solent joins BBC Radio 5 live.