Bringing you the early morning news, travel, weather and music to start your day.
Alun Newman and Lou Hannan
Vegan festival, early Christmas preparations and a security expert
3 hours on BBC Radio Solent
Brighten your day with special guests, feelgood music and your chance to Ask The Expert.
This listing contains language that some may find offensive.
Sam brings you news, travel, sport and great music for the drive home.
All the build-up and interviews ahead of today's matches involving our local teams.
Coverage of Portsmouth v Burton Albion. Kick-off at 7.45pm. NOT online.
Can you guess what Paul can see with his beady eye?
BBC Radio Solent joins BBC Radio 5 live.