Bringing you the early morning news, travel, weather and music to start your day.
Sasha Twining
Gluten free Christmas treats, Christmas in Afghanistan and Jack Martin from Tom Parker Creamery
3 hours
on BBC Radio Solent
Discussing the day's news, ask the expert clinics and up close and personal stories.
This listing contains language that some may find offensive.
Lou Hannan
Why charities on the Isle of Wight are warning vulnerable people about the dangers of 'mate crime'
3 hours
on BBC Radio Solent
Plus, Lou finds out about the local youngsters taking part in a LEGO League Tournament.
All the build-up and interviews ahead of today's matches involving our local teams.
EFL Cup quarter-final coverage of Chelsea v AFC Bournemouth. Kick-off at 7.45pm. NOT online.
Can you guess the occupation of our mystery guest?
BBC Radio Solent joins BBC Radio 5 live.
