Bringing you the early morning news, travel, weather and music to start your day.
Sasha Twining
Alcohol measurements, Christmas cocktails, and brewing expert Dave Eastwood
3 hours on BBC Radio Solent
Discussing the day's news, ask the expert clinics and up close and personal stories.
This listing contains language that some may find offensive.
Lou Hannan
Southampton surgeon calls for patients to be offered music therapy during procedures and a lake of lights in Southsea
3 hours on BBC Radio Solent
IMP report warns Winchester prison is 'on verge of major incident'.
Georgey marks Panto Day by looking at the science behind pantomimes and finds out about a new ABBA exhibition at the Southbank Centre.
Paul listens back to the best of your calls from the week.
BBC Radio Solent joins BBC Radio 5 live.