With music and conversation to lift the spirit.
Nick Girdler
Sebastian's Action Trust, The Mary Rose Trust & The 19th Hampshire Potao Day.
3 hours on BBC Radio Solent
Local events plus possibly the most interactive quiz on the radio - The Top Ten.
The Kitchen Garden
Rebecca Pakers hosts the Good Life, including Gardeners' Questions
2 hours on BBC Radio Solent
MasterChef, Motherhood and creating Mouthwatering dishes with Jane Devonshire. Call: 0345 30 30 961, text: 81333 (starting with the word "solent"), or email: thegoodlife@bbc.co.uk
1964, 1979 and 1987 were important years for Nicholas Cage, Rosamund Pike and Terry Waite. To find out more tune in this Sunday from 2pm to The Cartridge Years.
David Miller brings you classic hit music and regular news and travel updates.
Paul Miller Soul Show
This week we welcome listeners to BBC Radio Sussex and BBC Radio Surrey to the show
2 hours on BBC Radio Solent
The best of modern and classic soul.
Your memories, your music and your nostalgia with Bob Roberts.
BBC Radio Solent joins BBC Radio 5 live.