With music and conversation to lift the spirit.
Nick Girdler
Poole Hospital Charity, Alzheimer's Society & Bournemouth Lions
3 hours on BBC Radio Solent
Local events plus possibly the most interactive quiz on the radio - The Top Ten.
The Kitchen Garden
Rebecca Parker hosts The Good Life, including Gardeners' Questions
2 hours on BBC Radio Solent
The Medicinal Uses of Honey & Vernon Square in Ryde. Call: 0345 30 30 961, text: 81333 (starting with the word "solent"), or email: thegoodlife@bbc.co.uk
Richard Cartridge goes back to 1968, 1971, and 1981, the years when there was an earthquake in Italy, petrol stations were running dry and Kojak was on the small screen.
Paul Miller Soul Show
New music from SoulFusionSeven, Donovan Blackwood and Enois Scroggins, classics from Howard Hewett, Gary Bartz and Incognito
2 hours on BBC Radio Solent
The very best Soul and Smooth Jazz
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Your memories, your music and your nostalgia with Bob Roberts.
BBC Radio Solent joins BBC Radio 5 live.