Bringing you the early morning news, travel, weather and music to start your day.
1 in 5 people have not cycled in 10 years. Plus Sri Lankan food from a Dorset based mum.
This listing contains language that some may find offensive.
Lou Hannan
The government has lost its legal battle to begin the process of leaving the EU without the say of parliament
3 hours
on BBC Radio Solent
Best B & B accolade by Trip Advisor for Dorset business and Oscar nominations.
All the build-up and interviews ahead of today's matches involving our local teams.
Coverage of Eastleigh v Macclesfield Town. Kick-off at 7.45pm.
Paul hears your tales of breaking down and getting stuck on your travels.
BBC Radio Solent joins BBC Radio 5 live.
