Rose Lyle sits in with news, travel, weather and the best music to start your day.
Everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
Holograms, Diabetes and Wild Women cycling in the New Forest
3 hours
on BBC Radio Solent
Plus author Daniel Gray has written a travel book about trips to away matches
Louisa brings you news, travel, sport and great music for the drive home.
League Cup: Millwall v Southhampton and AFC Bournemouth v Northampton. NOT online.
Clever ideas, both in and out of the home.
BBC Radio Solent joins BBC Radio 5 live.
