Bringing you the early morning news, travel, weather and music to start your day.
Sasha Twining
Is cooking good for your well-being, our new quiz 'No Questions Asked' and football manager misconduct
3 hours
on BBC Radio Solent
Alun Newman sits in. News, ask the expert and up close and personal stories.
This listing contains language that some may find offensive.
With news, travel, sport and great music for the drive home.
Johnny talks about the rising popularity of cassettes and chats to a scientist who has named a new species of frog after his granddaughter.
Can you guess the occupation of our mystery guest?
BBC Radio Solent joins BBC Radio 5 live.
