News, travel, weather and the best music to start your day.
Louisa Hannan sits in with everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Plus Isle of Wight author Michael Wills discusses his new novel The Wessex Turncoat
Marcus White sits in to bring you news, travel, sport and great music for the drive home.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Battling with the wind breaker, picking sand out of your sarnies!
BBC Radio Solent joins BBC Radio 5 live.
