News, travel, weather and the best music to start your day.
Jon Cuthill sits in with everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Katie Martin
Sally Gunnell, the Commonwealth Baton relay & losing weight by running
3 hours
on BBC Radio Solent
Plus Portsmouth lawyer Michael Mayhew-Arnold has written a book on getting out of trouble
Louisa brings you news, travel, sport and great music for the drive home.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Things handed down by other generations.
BBC Radio Solent joins BBC Radio 5 live.
