With conversation and music to lift the spirit.

Mandy from Winchester was "one of the first"...to do what? Find out in this week's ' Have you? Are you? Will you?'

Questions and advice dispensed at Broadcasting House for our Gardening Festival.

Richard turns back the clock with the hits and local headlines from three Cartridge years.

Tim Butcher sits in. Arts, culture and things to do (Paul Miller Soul Show on DAB only).

Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.

The Spotlight falls on British Crooners of the 1950's and Sinatra in concert.

BBC Radio Solent joins BBC Radio 5 live.