Studies show public speaking is one of the things we fear most in our lives, so what techniques can we learn to give us the confidence to deliver our personal best performance? Show more

Join Mark Stephen and Euan McIlwraith for the latest outdoor activities from Shetland to the Borders, plus the key stories for those who live and work in the countryside. Show more

The Saturday edition of Good Morning Scotland with Gordon Brewer, including the day's news plus in-depth analysis of the week's big stories. Show more

Shereen Nanjiani and guests including Sunday Herald's Angela Haggerty and former MP Tom Harris get stuck in to the week's stories, featuring the royal wedding, Brexit and 'Gammon'.

Grant Stott chairs the comedy quiz where the points really matter. A team of comedians challenge a team of journalists, each week we'll find out if they can Stop the Press. Show more

The most petty and ill-informed football show on radio.

Live coverage of the Scottish Cup final between Celtic and Motherwell. Show more

The most petty and ill-informed football show on radio!

For the very best in traditional music and song, join Gary Innes and our band in session with a programme of dances. Plus Gary shares tracks from vinyl and CD.

Gary West includes music from Iain Speirs, Angus MacColl and Christian Gamauf, and from the archives Angus MacPherson gives a vivid account of piping in London in 1894.

Nicola Meighan sits in for Billy with a playlist of new and classic Scottish music. There's also soul, pop, indie and more, as well as Live & Dangerous and Close But No Cigar. Show more

BBC Radio Scotland joins BBC Radio 5 live.