How can we create, or perhaps regain, our Personal Best body confidence when life takes an unexpected turn? Show more

Join Mark Stephen and Euan McIlwraith for the latest outdoor activities from Shetland to the Borders, plus the key stories for those who live and work in the countryside. Show more

The Saturday edition of Good Morning Scotland with Gordon Brewer, including the day's news plus in-depth analysis of the week's big stories. Show more

Shereen Nanjiani and guests, journalist Marianne Taylor and PR guru Martin Raymond, discuss the week's events - including Ireland's referendum, trouble for M&S and GDPR.

Grant Stott chairs the comedy quiz where the points really matter. A team of comedians challenge a team of journalists, each week we'll find out if they can Stop the Press. Show more

The most petty and ill-informed football show on radio.

David Currie with guests David Weir, Robbie Neilson and Jim Duffy discuss the latest managerial vacancies, look ahead to the Champions League final and review the football season. Show more

Stuart and Tam take the listeners on a trip down memory lane, sampling the sounds, fashions and events from happier times when Scotland used to qualify for the World Cup. Show more

An extended conversation with musician, songwriter, producer and actor Steve Cropper. He describes his journey into music and making some of the greatest R&B songs of all time. Show more

For the very best in traditional music and song, join Gary Innes. In session Gary welcomes The Lomond Ceilidh Band, led by accordionist Alan Small. Show more

Gary West includes music from David Wilton, Brighde Campbell and Gordon Duncan, plus the latest from James Duncan MacKenzie.

A selection of the hot new releases plus tracks from Scotland's musical archive and beyond, along with features Live & Dangerous, Close But No Cigar and Wake Up The Neighbours. Show more

BBC Radio Scotland joins BBC Radio 5 live.