Including local news and weather, what's on diary, mart report, jobspot and postbag.
The nation's morning news programme, presented by Gary Robertson and Hayley Millar with travel every 15 minutes, weather every half hour, business updates and sports reports.
The Kaye Adams Programme
Age gap relationships, the bog vlogger from Millport and Name the Place.
3 hours
on BBC Radio Orkney
Do we have double standards when it comes to age gap relationships? Which energy tariff is right for you, plus the vet surgery. Show more
News, comment and discussion on the top stories of the day with John Beattie, who is joined by the news, sports, travel and weather teams.
Billy Kay talks to the women of Paisley, who recall the prosperous heyday of the town's threadmills, which were dominated by a formidable female workforce. Show more
The Janice Forsyth Show
Daphne Oram's Wonderful World of Sound, Sasha Regan's all-male production of The Mikado and The Spook School performing live
1 hour, 55 minutes
on BBC Radio Orkney
Nicola Meighan sits in for Janice Forysth and talks to Sasha Regan about her all-male Mikado. Plus reviews of Blondie's Pollinator, TV's Loaded and Who's Afraid of Virginia Woolf. Show more
Ricky Ross introduces new and classic Americana and alternative country, including tracks by Margo Price, Chris Stapleton, Tim O'Brien and Van Morrison. Show more
Roddy Hart shines a spotlight on great contemporary and classic songwriting.
BBC Radio Scotland joins BBC Radio 5 live.
