Gillian Russell hears from walking charity Living Streets about why it is important to get out walking at lunch breaks, plus Kieran Sandwell talks about walking the British coast. Show more

Euan McIlwraith visits a Galloway farm trying a new livestock technique mimicking natural processes, plus Mark Stephen meets ranger Louise Medine at The Hermitage near Dunkeld. Show more

The Saturday edition of Good Morning Scotland with Isabel Fraser and Bill Whiteford, including the day's news plus in-depth analysis of the week's big stories. Show more

Shereen Nanjiani and her panel of guests discuss the week's top stories and talk to some of the people who get into the headlines.

Team captains Jo Caulfield and Gary Robertson join chair Grant Stott for a new panel game in which a team of journalists go up against the people they are reporting on. Show more

Stuart and Tam are joined by guests Hugh MacDonald and John Rankin for all the reaction from today's Scottish Premiership games. Show more

Gary Innes has a session from Colin Dewar and his Scottish dance band, plus music from vinyl and CD. Show more

Gary West rounds off coverage of Bagpipes Gu Leor at Tradfest with sets from Roddy MacLeod and the trio of Fin Moore and Angus MacKenzie with Ewan MacPherson on guitar.

Billy Sloan plays pop and rock from Scotland and the the world, plus regular features Their Greatest Album, Spin the Globe and the Real Thing. Show more

BBC Radio Scotland joins BBC Radio 5 live.