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Personal Best
Sun awareness and prioritising relationships for good mental health.
28 minutes on BBC Radio Orkney
Gillian Russell talks to Leigh Smith of Melanoma Action and Support Scotland about sun damage awareness, plus Chris O'Sullivan explains how relationships can affect mental health. Show more
Janice Forsyth tunes into what is happening in arts, culture and music across Scotland.
Vic Galloway has a session from Anna Meredith featuring her own music and a cover version, plus Vic plays some of the best music around.
Roddy Hart talks to Glasgow-based Irish singer-songwriter Martha Ffion. Show more
BBC Radio Scotland joins BBC Radio 5 live.