Including local news and weather, what's on diary, mart report, jobspot and postbag.
Gillian Russell talks to first-time marathon runner Debs Miles about her mental and physical preparations, plus life coach Pete Cohen explains how they can be applied to life. Show more
The Janice Forsyth Show
Tam Dean Burn & Frances Poet: Dance of Death at Glasgow Citizens Theatre; The Railsplitters; Cassandra Clare; Shakespeare 400
1 hour, 55 minutes on BBC Radio Orkney
Tam Dean Burn and Frances Poet talk about Dance of Death at Glasgow Citizens' Theatre, we celebrate Shakespeare 400 with Dream On! and the Railsplitters perform live. Show more
Get it On with Bryan Burnett
Songs About the Things You Cannot Live Without
2 hours, 30 minutes on BBC Radio Orkney
Bryan Burnett with the songs about the things listeners cannot live without, from Gary Numan's Cars to Abba's Money Money Money. Show more
Vic Galloway has Adam Stafford in session playing tracks from new album Taser Revelations, plus more new material, upfront releases and first plays.
Roddy Hart shines a spotlight on great contemporary and classic songwriting.
BBC Radio Scotland joins BBC Radio 5 live.