Including local news and weather, what's on diary, mart report, jobspot and postbag.
Nutritionist Jessica Sepel gives Gillian Russell advice on the small changes that will make the biggest impact on health. Plus how making a 'passion plan' can help with life. Show more
The Janice Forsyth Show
David Duchovny, Mark Thomson on Homer's The Iliad and Edinburgh's Lyceum theatre, Shalamar and food writer Sue Lawrence
1 hour, 55 minutes
on BBC Radio Orkney
Janice talks to X-Files star David Duchovny about performing a live music gig in Glasgow, plus Mark Thomson reflects on 13 years as artistic director of Edinburgh's Royal Lyceum. Show more
Get it On with Bryan Burnett
Songs about starts and beginnings
2 hours, 30 minutes
on BBC Radio Orkney
Bryan Burnett starts the week with songs about beginnings, from Begin the Beguine to Get the Party Started. Show more
Vic Galloway has exclusive session tracks from Frightened Rabbit, plus his music review Scottish, European, Other with guest reviewers Graeme Virtue and Fiona Shepherd.
Roddy Hart shines a spotlight on great contemporary and classic songwriting.
BBC Radio Scotland joins BBC Radio 5 live.
