Radio 1's movie man Ali Plumb goes classical with more amazing soundtracks. Show more
Adrienne Herbert helps you Get Set with nothing but the biggest motivational hip-hop bangers!
Uplifting and motivating tracks from Radio 1...
Chilled out vibes to get you in the right headspace.
Kelis selects Planet Earth's most soothing musical vibes.
Caroline Polachek picks Planet Earth's most soothing musical vibes.
Music designed to unwind the mind.
Chilled out vibes to get you in the right headspace.
Music designed to unwind the mind.
Nadia Jae curates a mix of chilled, laid-back R&B.
Laid back positivity for a calmer state of mind, featuring Mahalia, Easy Life and Mase.
Legendary producer Jon Hopkins curates this week's Chill Mix.
Chilled out vibes to get you in the right headspace.
Music designed to unwind the mind, this time from Sense of Mind & Jaden Raxel for Somatic.
Music designed to unwind the mind. Ramses curates a shifting soundscape for Kompakt.
Radio 1's Decompression Session
Managing social anxiety
1 hour on BBC Radio 1 Relax
Available for years
Stuart Sandeman has tips to manage social anxiety, with a collection of calming beats.
Laid-back positivity for a calmer state of mind, including TSHA, Grimes and Years & Years.
Her last show of the series, girl in red plays music she loves to travel to, including music from James Blake, Kaytranada, Arlo Parks and more.
Lose Yourself with...
Duval Timothy and Rosie Lowe's Tour From London to Freetown
1 hour on BBC Radio 1 Relax
Duval Timothy and Rosie Lowe take you from London to Freetown playing you a mix of transcendent music that has inspired their latest collaboration.
A 3D soundscape brought to you by Soundscapes for Wellbeing. Show more
Triggers to make you tingle.
Nadia Jae curates a mix of chilled, laid-back R&B.
New producers and legends with two hours of non-stop beats for concentration.