Radio 1's movie man Ali Plumb goes classical with more amazing soundtracks. Show more
Music to motivate you with tips from Adrienne Herbert about staying focused and avoiding distractions Show more
Perrie, Jade and Leigh-Anne share the music that gets them motivated, with tracks from Beyonce, Bob Marley and Mariah Carey.
Chilled out vibes to get you in the right headspace.
Stuart Sandeman from Radio 1's Decompression Session picks soothing musical vibes.
Jon Hopkins picks Planet Earth's most soothing musical vibes.
Music designed to unwind the mind.
Chilled out vibes to get you in the right headspace.
Music designed to unwind the mind.
Nadia Jae curates a mix of chilled, laid-back R&B.
Soothing tracks to make you feel warm and cosy, including Holly Humberstone, Daniel Avery and Nao.
Sian is joined by music icon Kelis who curates this week's Chill Mix.
Chilled out vibes to get you in the right headspace.
Music designed to unwind the mind, this time from Sense of Mind & Jaden Raxel for Somatic.
Music designed to unwind the mind. An ambient selection from Leaving Laurel for Anjunadeep.
Radio 1's Decompression Session
Managing social anxiety
1 hour on BBC Radio 1 Relax
Available for years
Stuart Sandeman has tips to manage social anxiety, with a collection of calming beats.
Soothing tracks to make you feel warm and cosy, from the likes of Hiatus Kaiyote, Berwyn and Q.
Jordan Rakei is back for another series with a relaxing playlist, including music from Portishead, Tigran Hamasyan, Samora Pinderhughes and more.
Tash LC transports us to Lamu Beach in Kenya with music from the likes of Animal Collective, Panda Bear, Africa Ritmos, Teta Lando and more.
One hour uninterrupted from CBeebies Radio Calming Sounds collection. Show more
Triggers to make you tingle.
Nadia Jae curates a mix of chilled, laid-back R&B.
Uninterrupted instrumentals by the best up and coming producers, and a few legends.