Radio 1's movie man Ali Plumb goes classical with more amazing soundtracks. Show more
Less stress – it’s time to unwind to these chill tracks
Olympic boxer Nicola Adams gives you her feel-good tracks with songs from DaBaby, Ariana Grande and Beyoncé.
Planet Earth's most soothing musical vibes, from the likes of Celeste, Jorja Smith, Outkast & more.
ENNY selects her favourite soothing tunes.
Ashnikko selects Planet Earth's most soothing musical vibes.
Music designed to unwind the mind.
Planet Earth's most soothing musical vibes, from the likes of Miley Cyrus, Kanye West, Alicia Keys & more.
Stuart Sandeman explains how to overcome anxiety using breathing and the 3-3-3 technique, alongside a calming mix of music.
Nadia Jae curates a mix of chilled, laid-back R&B.
Blissed-out warm sounds to relax to.
Sian Eleri lays down Planet Earth's most soothing musical vibes. Royal Blood curate this week's Chill Mix and Ben from the band chats to Sian. Show more
Music designed to unwind the mind.
Blissed-out warm sounds to relax to.
Music designed to unwind the mind.
Stuart Sandeman gives you four easy ways to rediscover your self-belief and move through your day with confidence - plus amazing atmospheric tunes.
Nabihah Iqbal is back for series 2 of Lose Yourself, delivering you a global playlist that will take you to Jamaica, Cuba, Japan, Scotland and more.
The first guide of the series, HAAi takes you on a tour of her home country, Australia.
Radio 1's Deep Sleepscapes
Seven Worlds, One Planet: Africa Part One
30 minutes
on BBC Radio 1 RelaxAvailable for over a year
An immersive audio experience from Seven Worlds, One Planet. Show more
Radio 1's Deep Sleepscapes
Seven Worlds, One Planet: Africa Part Two
30 minutes
on BBC Radio 1 RelaxAvailable for over a year
An immersive audio experience from Seven Worlds, One Planet. Show more
A 3D soundscape brought to you by Soundscapes for Wellbeing. Show more
Triggers to make you tingle.
Nadia Jae curates a mix of chilled, laid-back R&B.
Focus Beats
Block out distraction with two hours of beats
2 hours
on BBC Radio 1 RelaxAvailable for 4 months
A playlist of instrumental rhythms for when you need to concentrate
