The early breakfast show with everything you need to know to start your day.
Rob Butler sits in to bring you Norfolk's latest news, sport, travel and weather.
Kayleigh hears about a local group helping women with recovery from cancer through sport.
Around 100 workers have voted to strike over pay.
All the reaction from Norwich's first home win since October 2022.
Local Report
The latest from the King's Lynn Town boss and captain
1 hour
on BBC Radio NorfolkAvailable for years
Plus, news from Mulbarton FC, Fakenham Town, Norton Athletic and more.
Joe Dean sits in. A round-up of the week's sport, plus a look ahead to the weekend.
Late night music and entertainment. Get in touch on your station's freephone number.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
