Jim Davis sits in. Early breakfast with everything you need to know to start your day.

The high cost of fuel, and the latest on controversial plans for a new electricity line.

Anna Perrott sits in to bring you stories to make you smile and Make A Difference.

Advice on how to keep cool and stay safe in tomorrow's forecast very warm weather.

Sam Day sits in with a look at Norfolk's cricketing scene.

Our motorsport magazine show featuring the twist and turns from the exciting world of Formula 1. Rosanna Tennant travels the world giving listeners a pit lane peek. Show more

Rob brings you a round-up of the week's sport, plus a look ahead to the weekend.

Late night music and entertainment. Get in touch on your station's freephone number.

Join Dotun Adebayo with BBC Radio 5 live.