The early breakfast show with everything you need to know to start your day.

The head of one of Norfolk's major hospitals says they are 'busier than ever'.

Stories to make you smile and Make A Difference.

Many small businesses across the county are likely to benefit from today's ruling.

Bali Mumba, Xavi Quintilla and three further staff members have tested positive.

Plus, Linnets chairman Stephen Cleeve on manager Ian Culverhouse's new contract.

Tonight's debate looks at the issue of representation.

Late night conversation.

Taking your calls through the night.