The early breakfast show with everything you need to know to start your day.
Chris asks you to consider buying an extra advent calendar to donate to a food bank.
Stories to make you smile and Make A Difference.
Mr Bamfield had recently retired from an executive role at the borough council.
Including the aftermath of a big defeat for King's Lynn Town in the National League.
Late night conversation.
Join Dotun Adebayo with BBC Radio 5 live.
