Experts are warning people against January health kicks.
Chrissie is back after her break over the new year.
Why three Norfolk drummers are sharing their stories on the big screen.
Environment Agency issues warning for tomorrow morning's high tide.
The Countryside Hour
The first Countryside Hour of 2019
49 minutes
on BBC Radio NorfolkAvailable for over a year
Chris Skinner is back in the studio for his first programme of the New Year.
Plus, a chat with one of Norfolk's top chefs about his career on the coast.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
