News of a taster session for those who want to help mark the centenary of the armistice.
Kate Brewster sits in to present the best in the country music scene.
Thordis Fridriksson and Alan Gray take your gardening calls.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Norwich City v Bolton Wanderers
1 hour
on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's latest match.
Full live commentary from Chris Goreham and Cédric Anselin. Kick-off at 3pm. NOT online.
Cedric and Rob take your thoughts on today's game. Call 01603 617321 (national rate).
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
BBC Music Introducing in Norfolk
BBC Music Introducing in Norfolk with Gary Standley
1 hour
on BBC Radio Norfolk
Another hour of local music, including an exclusive first play of The Hemingways' new single.
Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
Paul plays some fabulous tunes to ease you into Sunday morning.
BBC Radio Norfolk joins BBC Radio 5 live.
