Nick is in the centre of the county for a special announcement.
Producer Edd sits in to bring you Norfolk life, people and places and topical discussion.
After One Foot Under the Covers, it's an hour of Rock 'n' Roll with Roland Purdy!
How a star of the stage is giving some of the county's youngsters a lesson in musicals.
Phil Daley previews Cromer's Ryan Walsh in the boxing, and the East Anglian derby.
Nick Bowler hears why Erpingham United reserves shipped 34 goals last weekend.
Georgey Spanswick
Jar of Hearts, underwater photography and letters for granny
3 hours on BBC Radio Norfolk
Georgey hears about some award-winning underwater photography.
Wayne Bavin sits in with late night music and entertainment. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.