Some local businesses say they're under threat because of a sharp rise in rates they pay.
Norfolk's Great British Bake Off contestant Kate Barmby joins Chrissie to make pancakes.
South Yorkshire band The Sherlocks pop in ahead of their gig in Norwich this evening.
Matthew Gudgin
60 years since one of the county's seminal rock and roll gigs
3 hours on BBC Radio Norfolk
In a special hour from 4pm, Matthew marks 60 years since Bill Haley's Norwich concert.
The little white lies we tell, why some girls want to be sugar babies and it's only flippin' SPANcake Day!
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.