Launching a new campaign to try and encourage more people in Norfolk to give blood.
Norwich-based nutritionist Kirsty Williams talks to Chrissie with vitamin D.
Stephen speaks to the comedian Richard Gadd ahead of his Norwich gig this Thursday.
Matthew Gudgin
Council tax increase thought to be Norfolk's biggest ever
2 hours
on BBC Radio Norfolk
County Hall votes through 4.8% increase, after four-hour debate.
Chris talks about some of the unusual things you might spot in the mild weather.
Georgey asks how you would spend your lottery winnings, talks to Mike Read about blue plaques and finds out about a super-size jaffa cake.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
