Why a local care company has been slammed by official inspectors.
Chrissie hears about the Red Hat Society and what they do, and meets some local members.
Thordis Fridriksson sits in, and speaks to Dazy Crown ahead of their gig in Norwich.
A preview of this weekend's show, with the special guest opening it; our own Keith Skues!
Chris and Rob take your suggestions for Norwich City players with beach-themed names!
The best stories from across the BBC local radio network and we're with the celebrities, judges and winners at the BBC Food and Farming Awards in Bristol.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
