Looking at the government's plans for the future of council estates.

Advice on how best to avoid it.

Tim Fitzhigham talks about the BBC Radio Norfolk comedy show for new local talent.

Inspectors criticised teaching standards and school management, and some staff have left.

Mark looks at the legal situation with cameras and if you can share pictures of shady people and why students are set to get free chopsticks.

Steve Springett sits in. Late night music and fun. Get in touch. Call 0345 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.