Chrissie Jackson sits in, and hears about a shortage of new homes being built in Norfolk.
Nick is live in the mid-Norfolk town for another Pop-Up Conrad outside broadcast.
Stephen chats to the artistic directors of The River Spirit.
The hospital in King's Lynn urges people only to come to A&E in genuine emergencies.
It's come to the time of year when Chris gives out his sloe gin recipe.
Mark speaks to Pete Waterman about trains and the new look Birmingham New Street station and the man who went to buy a pair of curtains and came home with Stonehenge.
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BBC Radio Norfolk joins BBC Radio 5 live.
Thordis Fridriksson sits in with the very early breakfast show for the East of England.